200 Hrs.

    Hatha & Ashtanga Vinyasa Yoga

    Teacher Training Course

    Yoga Teacher Training Courses

    Bhagsu Yoga Institute offers a 200 hour level Teacher Training Course. The TTC, spread over four weeks,This course cover the deep aspect of Yoga Philosophy,Asana Practice,Meditation,Pranayama,Cleansing Technique, Bandhas, Mudras, Basic sanskrit Terminology,Chanting and Bhajan. In this course you will learn also how to develop the Yoga as a lifestyle, as an art. The TTC covers all aspects of the Yogic life, teaching you the essence of Yoga, which goes beyond the popular practice of asana.

    200 Hour Yoga Teacher Training Course Schedule

    200-hour YTT program follows this schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. Depending on the yoga school the mornings will be 8:30 a.m. with meditation followed by some yoga postures and some classes or lectures in philosophy or anatomy. Chanting and pranayama. During training you are provided with three yoga meals, fruits and green tea. Daily written homework will help you to gain deep knowledge of the subject. Sleeping early is the part of yogic practice.

    Time

    Routine

    08:30 am to 10:30 am Meditation/ Morning Hatha Yoga
    10:30  am to 11:00 am Fruit/ Tea Break
    11:00 am to 12:00 am Anatomy / Ayurveda Lecture
    12:00 am to 1:00 pm Asana Teaching Methodology
    ( Self Practice )
    1:00 pm to 3:00pm Lunch Break
    3:00 pm to 4:00 pm Philosophy /Pranamaya
    4:00 pm to 5:30 pm Evening Ashtanga Vinyasa Yoga class
    5:30 pm /
    7:30 pm
    Free Time /
    Dinner

     

     The Course Covers The Deeper Aspect Of

    1. Hatha,Sivananda, Power & Ashtanga Vinyasa Yoga 2.Yoga Philosophy
    3.Yoga Anatomy 4. Basic Sanskrit Terminology
    5. Yoga Therapy 6. Chanting
    7. Pranayama 8. Bandhas
    9. Sanskrit Names of the Postures 10. Meditation Teaching Methodology

     

    Accommodation

    200 Hours Yoga Teacher Training (200 YTT) Schedule for 2017

    DATE PLACE Normal Price Early Bird Price Booking
     Residential Non-Residential   Residential Non-Residential 
     15th June - 10th July    Dharamshala  USD 1500/-  USD 1100/-
     4 Months Booking in advance = USD 1000/-


    3 Months Booking in advance = USD 1100/-




    2 Months Booking in advance = USD 1200/-






    1 Month in Booking in advance =

    USD 1300/-


     4 Months Booking in advance = USD 700/-

    3 Months Booking in advance =  USD  800/-

    2 Months Booking in advance =  USD  850/-

    1 Month Booking  in advance = 
    USD 900/-
    Apply Now
      15th July - 10th Aug    Dharamshala
      15th Aug - 10th Sep     Dharamshala
     15th Sep - 10th Oct     Dharamshala
     15th Oct - 10th Nov     Dharamshala
     15th Nov - 10th Dec     Dharamshala
     15th Dec - 10th Jan      Dharamshala
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