Kundalini Yoga, often referred to as the 'Yoga of Awareness', combines dynamic movement, breath control, and meditation to awaken the energy at the base of the spine. This powerful practice not only enhances physical vitality but also promotes emotional balance and spiritual growth, making it a holistic approach to well-being.
Embrace the power of Kundalini Yoga, a transformative practice that awakens your inner energy through a blend of movement, breath, and meditation. This ancient discipline not only enhances physical strength but also fosters emotional balance and spiritual growth, making it a holistic approach to well-being.
Kundalini Yoga is a unique practice that integrates dynamic movements, breath control, and meditation to awaken the dormant energy at the base of the spine. This holistic approach not only enhances physical vitality but also nurtures emotional balance and spiritual growth, making it a transformative journey for practitioners.
Yin yoga is a gentle, meditative practice that focuses on deep stretching and relaxation. Join us for a yin yoga class and experience the benefits of this restorative practice.
Take your yoga practice to the next level and become a certified yoga teacher. Our comprehensive yoga teacher training program is led by experienced instructors and covers all aspects of yoga, including asana, pranayama, meditation and philosophy.
This private Traditional Kundalini Yoga Teacher Training course cost 1800 USD with food and accommodation , private Room with personal bathroom and pickup from Dharamshala Airpot.
Further information kindly contact
Omji + 918679219002
email bhagsuyoga@gmail.com